Pura Vida Chiropractic & Wellness

Chiropractic

Spinal and extremity adjustments help to decrease pain, regulate the nervous system, increase range of motion, improve posture, and many other benefits. Chiropractic adjustments are great for low back pain, headaches and neck pain, and performance enhancement.


Massage Therapy

Massage therapy is a holistic healing approach that involves manipulating soft tissues of the body to alleviate tension, promote relaxation, and enhance overall well-being. Beyond relieving physical tension, massage therapy can also alleviate stress, improve circulation, boost immune function, and enhance mental clarity. It's a rejuvenating experience that not only soothes the body but also nu... Read More

Massage therapy is a holistic healing approach that involves manipulating soft tissues of the body to alleviate tension, promote relaxation, and enhance overall well-being. Beyond relieving physical tension, massage therapy can also alleviate stress, improve circulation, boost immune function, and enhance mental clarity. It's a rejuvenating experience that not only soothes the body but also nurtures the mind and spirit.

Hi, I am Dr. Emily Quast.

I am a Minnesotan born and raised. My passion for understanding the human body began while attending the University of Minnesota where I receive my B.A. in Human Physiology . I graduated Magna Cum Laude from Northwestern Health Sciences University where I received my Doctor of Chiropractic degree.

Anyone that knows me can tell you that I have a hard time sitting still. I enjoy cooking, reading, the going to gym, and just about anything outdoors including hiking, running, and biking. Helping people has always been a passion of mine. It is my mission to educate people about their health conditions and empower them to live their healthiest life that aligns with their goals.

Hi, I am Dr. Emily Quast. I am a Minnesotan born and raised. My passion for understanding the hu... Read More

I’m passionate about systems! I’m certified in Swedish, Deep Tissue, Trigger Point, Myofascial Release, Sport, Reflexology and Lymphatic Drainage at Saint Paul college’s massage therapy program. I have a Bachelor of Science degree in Human Resources Development at U of M, Twin Cities and worked for over 15 years in financial systems. In 2021, I sought a career change due to a shift of interest to human systems, and the need to have flexibility in my work schedule. I’m FASCINATED with our muscular system and love giving as well as receiving massages on a regular basis. I have given over 800 hours of hands on massage and I absolutely love what I do for each client at each session. I sincerely invite you to relax & give your body some self care with me!

I’m passionate about systems! I’m certified in Swedish, Deep Tissue, Trigger Point, Myofascial Re... Read More

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Located at: 403 W Burnsville Parkway, Burnsville
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